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Benefits of Massage & Myofascial Release:
+ Reduces stress and anxiety
+ Provides relaxation
+ Stimulates endorphin production to reduce pain
+ Enhances sense of well-being and body awareness
+ Decreases insomnia and improves sleep patterns
+ Reduces scar tissue formation
+ Increases mental alertness
+ Renews energy and vitality
+ Helps relieve depression
+ Lowers blood pressure
+ Improves circulation
+ Reduces swelling
+ Improves functioning of immune system
+ Improves skin condition, texture, and tone
+ Accelerates recovery from surgery and injuries
+ Reduces or eliminates muscle pain, stiffness, and fatigue
+ Relieves migraine pain
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